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SOUND BATH BY CALM SPIRALS

  • Bradford Cathedral De Lacy Room BD1 4EH (map)

Come and join in a sound bath!

What is a sound bath?
A sound bath is a meditative and therapeutic experience where you listen to sounds and vibrations produced by instruments or voice, which can help your mind and body relax and enter a deep state of meditation. In a sound bath, you usually lay down and close your eyes.

Bring a mat, cushion, and blanket to cover yourself.


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ART SLAM!

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TEENS RUN THE WORLD